LOSE IT 2 - 8 Week Fat Loss Plan
LOSE IT! Kickstart your weight loss and fitness journey with room to make time for yourself. This 2 days a week program is packed with 2 full body days that will get you going and falling in love with the process.
Complete with a nutrition guide to help you find your caloric deficit and protein intake, let this be your guide to introduce you to the freedom that caring for yourself brings. This is the start of you creating real longevity in your life. For your future.
*As always, consult a physician before making any major changes to your diet and exercise routine*
LOSE IT! Kickstart your weight loss and fitness journey with room to make time for yourself. This 2 days a week program is packed with 2 full body days that will get you going and falling in love with the process.
Complete with a nutrition guide to help you find your caloric deficit and protein intake, let this be your guide to introduce you to the freedom that caring for yourself brings. This is the start of you creating real longevity in your life. For your future.
*As always, consult a physician before making any major changes to your diet and exercise routine*
LOSE IT! Kickstart your weight loss and fitness journey with room to make time for yourself. This 2 days a week program is packed with 2 full body days that will get you going and falling in love with the process.
Complete with a nutrition guide to help you find your caloric deficit and protein intake, let this be your guide to introduce you to the freedom that caring for yourself brings. This is the start of you creating real longevity in your life. For your future.
*As always, consult a physician before making any major changes to your diet and exercise routine*